The 7 Min Workout

7-min-workoutOkie admit it. You made a resolution when 2014 started to get more fit. Well, at least I did. In fact, a couple of my family members and I joined a gym together and two months down the line, we’re still going fairly regularly although sometimes, work and other commitments get in the way. But with QuickFit, there’s no excuse. It’s the perfect app for busy people – just 7 minutes to an effective workout – scientifically proven. Intrigued? You can try the free web version (I did and loved it) or simply download the app here.

PS. 10 great iPhone apps to try today.

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